Experience the healing power of touch with a relaxation massage. Beth will offer a range of light to medium pressure massage techniques to relax and rejuvenate your body, mind, and spirit. She will tailor each session to meet your unique needs and preferences. Let your own ancestral wisdom guide you to your roots where you may find an opportunity to obtain optimal health and well-being through the transformative art of massage. Book your appointment today to embark on a journey to healing. 60 - 75 - 90 - 120 Minute Sessions

Step into a realm of profound healing and relaxation with Ancestral Wisdom Healing's deep tissue massage services. Beth will use firm to deep pressure, blending modern techniques with ancient knowledge to release tension, increase circulation, and promote overall well-being. Experience the power of deep tissue massage and reconnect with your body, mind, and spirit. 60 - 75 - 90 - 120 Minute Sessions

Reiki is a non-invasive energy healing modality that comes from Japan. It is based on the concept that there is a life force energy that runs through our bodies and animates all life forms. Reiki is administered by the "laying of hands" on different points of the body. Reiki promotes relaxation, well being, and supports the body's natural ability to heal. 1 hour Sessions

Sound healing is one of the oldest healing modalities known to human existence. Our bodies are made of energy and resonate at a certain frequency. The vibration of the sound healing tools harmonize with the vibration of our bodies and can help release stagnant energy, while creating balance on a cellular level. Sound healing can be booked for a one on one session, group, or added on to any other service. Beth is a proud partner and distributor of Crystal Tones Worldwide, who produce the highest quality crystal bowls in the world! 1 Hour Sessions

Yoga is a Sanskrit word translated as “yoke” or “union.” To yoke means to draw together, to bind together; or to unite. Its aim is to yoke or create a union of the body, mind, soul, and universal consciousness. This process of uniting the physical, mental, emotional, and spiritual aspects of ourselves is what allows yogis to experience deep states of freedom, peace and self-realization. Yoga is an ancient system of physical, mental and spiritual practices that have been passed down through the generations from teacher to student. Yogic practices include breathing techniques, postures, relaxation, chanting, and other meditation methods. There are many different styles of yoga, each with their own unique focus and approach to creating a unitive state.

Join me every Sunday from 9:30-10:30 at Whole Body Wellness in Manahawkin I teach Beginner Yoga, we create a safe and open environment for brand new yoga students or those who want to brush up on their fundamentals. This class will move at a slower pace and will focus on proper alignment and form. All levels and beginner-friendly.